Now — and only now — the mold, mycotoxins and heavy metals. This is the month everyone wants to start with, and starting here is how people end up bedridden.
Your lymph has no pump — it only moves when you move. Walk, sauna, rebound, dry brush. 10 to 20 minutes. The herbs do nothing if you sit still.
🕐 Your whole day — print this
Month 4
🌅 Wake empty
☀️ Breakfast with food
🕐 Afternoon empty
🌆 Dinner with food
🌙 Bed empty
🧹 The detox — the deepest layer
Antiparasitic herbsthe final sweep — empty stomach
2
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2
Heavy metal binder⚠️ ⚠️ zeolite + chlorella — on its own
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2
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Lymph supportcleavers · burdock · red root
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1
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1
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Energy / mitochondriaCoQ10 — back in
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1
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1
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Magnesium citratekeep going daily
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–
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1
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⚡ Your minerals — same every month
Real salt in watera pinch, before coffee
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✓
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Zinc + Copperone bottle
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1
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–
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Selenium200mcg
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1
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–
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Iodinekelp, 150mcg
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1
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🧠 The whole month in one sentence: Metal binder in the afternoon. Lymph support with meals. Herbs at the bookends.
Why this is last. Mold, mycotoxins and heavy metals are stored deep in your cells. Mobilise them into a body with clogged drains, no binder, and a gut full of parasites still holding metals — that's how people end up in bed for a week and quit. By now your drains are open, your bile is flowing, and your parasites are cleared and have released what they were hoarding. Now we go get it.
♾️ After this month: a weekly antiparasitic hit, a binder whenever you get exposed to something, water, movement, and a daily bowel movement — forever. And deworm your pets. They're reinfecting you.
🛒 What to buy this month
Heavy metal binder NEW THIS MONTH
zeolite (clinoptilolite) + chlorella
2 capsules in the afternoon, on their own. Away from food and everything else.
A binder aimed specifically at metals and environmental toxins. Different job from the gut binder — this one goes after what's stored in your tissues.
The lymph is the layer between your tissues and your liver. It's what has to flow for the brain fog to finally lift. But the herbs are the smaller half — the movement is the bigger half.
✅ Keep going: the antiparasitic herbs, CoQ10, magnesium and all your minerals.
🛑 Stop this month: TUDCA, mimosa pudica, the tincture, and the gut binder (the metal binder replaces it).
~$45 new this month→
reset list
😵 If you feel worse, that's not it working. It means things are moving faster than your drains can carry them. Back off — don't push through. Cut the dose, more water, keep walking, and message me.
🧬 Your peptides are personalized. Kyle assigns them based on your labs and your goals.
⚡ The Energy Lab · Month 4 · Systemic Detox
Educational only. Not medical advice. Pregnant, nursing, on medication, or managing a condition — talk to your provider first. Binders bind medication too. The parasite herbs are not for pregnancy or seizure disorders.